By Kambiz Tajkarimi, MD
Urology Surgical Consulting, PC
Urology Surgical Consulting, PC
Are
you among Greater Washington’s tens of thousands of dedicated professionals in
information technology (IT), computer engineering and/or programming? Are you nailed to your seat for hours typing
away and staring at your computer screen?
You want to impress your boss how you get the stuff done without taking
breaks? Do you take bathroom breaks only
before exploding?
The
short advice is: Don’t do it. You don’t
want to get “IT prostatitis”. Get up and take breaks every hour. Don’t sit for too long. Urinate at least
every hour. Drink 80-100 oz of water
every day, especially in the mornings (you are dehydrated the most after eight
hours of sleep).
So
many men suffer from pelvic pain, pressure, burning with urination and other
vague symptoms. They all have IT prostatitis. Some even have “IT prostatitis 2.0”, the real
bad one. Our bodies are not built to withstand hours of sitting on our butts
and holding our weight on our pelvic structures.
The
prostate gland, as you can see in this diagram, is exactly where you are
sitting for hours. It is a chestnut shaped sexual organ that produces seminal
fluid and is a passageway for urine from the bladder to the penis. It is a very emotional organ. It doesn’t like to be squashed by your
body. And it will fight back by getting
inflamed, infected and painful, sometimes for months, and even years.
It
has been called "the forgotten prostate disease", yet prostatitis
leads to more than two million visits to doctors' offices in the United States
each year.
Visits
to doctors for symptoms of prostatitis are exploding in the world, and
specially in the DC region. It can lead
to chronic pain and even infertility.
The
best treatment for prostatitis is to prevent it from occurring in the first
place. Treatment options include oral or
IV antibiotics, anti-inflammatory medication, alpha-blockers, and/or anti-oxidants. Sometimes prostate massage by a urologist,
semen culture to identify resistant organisms, and even surgery is necessary to
improve the symptoms.
Take
my advice seriously: get a standing
desk, prostate cushion for your chair, drink lots of water, take frequent bathroom
breaks and stop sitting on your butt all day. You will thank me later.
Visit https://www.penileimplantdc.com/